Psychological
Coaching
CandR Psychology offers coaching services tailored to help you overcome challenges, enhance your wellbeing and achieve meaningful goals. Whether you’re a professional aiming to boost performance or an individual seeking personal growth, our psychology-based coaching can make a difference.
Our Coaching Services Can Help You:
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Build resilience to navigate stress, setbacks, and change effectively.
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Clarify and achieve your goals with a structured and evidence-based approach.
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Improve self-awareness and confidence in personal/professional contexts.
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Managing stress, anxiety, and negative emotions effectively.
With expertise in goal-directed behaviour and psychological performance models, we focus on what matters most to you, ensuring you achieve long-lasting, sustainable change.
Perfect For:
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Professionals and executives seeking leadership development.
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Individuals navigating life transitions or complex challenges, and seek long lasting behavioural change.
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When someone needs deeper psychological insights to understand and overcome emotional or cognitive barriers.
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Those wanting long-term, sustainable change in their personal or professional lives.
Dr Clare Glennan
Dr Clare Glennan is an Associate Fellow of the British Psychological Society and a chartered psychologist specialising in coaching psychology. With a deep understanding of human development and psychological principles, Clare supports individuals in achieving their untapped potential and enhance their growth, perfrormance, and well-being.
Her coaching services are tailored to help clients enhance self-awareness, improve emotional resilience, and overcome barriers to success. Clare draws on evidence-based methods to deliver coaching in various contexts, including executive leadership, educational development, and post-diagnostic support.
Clare’s approach is person-centred, combining the science of goal-directed behaviour with a compassionate understanding of individual needs. Whether working with professionals, students, or those navigating life transitions, her goal is to foster sustainable, lasting change.
Over the course of the sessions I really felt layers were peeling away, in a very calm way. I don’t know if there was a formula, but the responses and tactics felt very personal and very natural. There was a framework but it was flexible enough to react to things that arose.
Clare and Ruth’s coaching practice is strongly rooted in evidence theory and experience. Flexible and tailored to the individual. Supportive, open and encouraging.
Clare and Ruth’s coaching practice is strongly rooted in evidence theory and experience. Flexible and tailored to the individual. Supportive, open and encouraging.
What our clients say:
Get in touch
Contact Clare:
+44 7878 089332
Contact Ruth:
+44 7972 518254