Candour
noun /ˈkændə /
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the quality of being open, honest; frankness; the quality of being honest and straightforward in attitude and speech
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fairness; impartiality; ability to make judgments free from discrimination or dishonesty
At CandR psychology we take pride in being open, honest and straightforward.
We provide person centred psychology services
Psychological
Coaching
Tailored coaching that integrates evidence-based psychological principles, helping you to enhance your wellbeing and reach your full potential.
Whether this is in a post-diagnostic, educational, business, or individual context.
Psychological Therapy
Receive compassionate therapy that supports you through complex challenges to wellbeing, helping you feel confident as you gain tools and insights to build emotional strength and thrive in your life.
Psychological Assesments
Access structured assessments for the recognition and diagnoses of autism and ADHD in adults. Benefit from post diagnostic coaching to understand how autism or ADHD manifests in your life and how to build new coping strategies and leverage your unique strengths.
Training and Consultations
We offer tailored training and consultations to boost wellbeing, personal growth, and psychological understanding. Our workshops and sessions draw on decades of experience, while consultations provide personalised guidance and organisational support for maximum impact and relevance.
Dr Clare Glennan
Dr. Clare Glennan is a Chartered Coaching Psychologist (BPS) and an award-winning academic. She is a Senior Fellow of the Higher Education Academy (SFHEA) and an Associate Fellow of the British Psychological Society (AFBPS). With a strong dedication to evidence-based practices, she combines modern cognitive behavioural techniques and theories. This holistic approach provides her with deep insights into human behavior and personal development, helping clients unlock their full potential and improve their growth, performance, and well-being.
Clare’s expertise spans a wide range of coaching services, including post-diagnostic, educational, business/executive, and individual coaching. Her tailored approach empowers clients to navigate challenges and achieve lasting transformation in both personal and professional spheres.
Dr Ruth Bagshaw
Dr Ruth Bagshaw is a Health and Care Professions Council registered clinical and forensic psychologist with over 35 years experience in the field of adult mental health. She is an Associate Fellow of the British Psychological Society and a chartered coaching psychologist and registered applied psychology practice supervisor.
Ruth has worked extensively in the NHS, criminal justice settings, higher education and in private practice. She provides compassionate, empathic, and evidence-based therapy and assessments tailored to individual needs. She is passionate about empowering clients to thrive as they embrace and navigate the challenges they face. She offers therapy for anxiety, depression, trauma, and more, as well as
autism and ADHD assessments for adults.
I have gained great clarity around who I am and what I value, and making that tangible. This has been really powerful, especially as I am mid-career and wondering what I want to spend the second half of my working life on. This has been transformational and I am so grateful for it.
Clare and Ruth’s coaching practice is strongly rooted in evidence theory and experience. Flexible and tailored to the individual. Supportive, open and encouraging.
I sought coaching due to challenges with confidence and concerns about burnout and anxiety around my career position. I can honestly say this process has changed how I feel and am able to work.
Clare was able to hold up a mirror to my thoughts and show me them in a way that was calm and objective. She helped me to see where I was struggling due to trying to do too much and supported me to understand the impacts of over-burden.
It has given me confidence and a frame work to build on trusting the process and myself.
The coaches were empathetic to our issues and concerns, They involved everyone in the group and gently questioned quieter members to encourage their participation. They are approachable and have an open and friendly manner, which is helpful when discussing issues that can be challenging for some.
I have gained great clarity around who I am and what I value, and making that tangible. This has been really powerful, especially as I am mid-career and wondering what I want to spend the second half of my working life on. This has been transformational and I am so grateful for it.
Excellent skilled facilitation with potent and empathic delivery.
Over the course of the sessions I really felt layers were peeling away, in a very calm way. I don’t know if there was a formula, but the responses and tactics felt very personal and very natural. There was a framework but it was flexible enough to react to things that arose.
The most tangible immediate benefit of my coaching sessions with Clare, is a calming of the chaos in my brain trying to figure out where I was at. I feel that has led to my confidence coming back.
What our clients say:
Get in touch
Contact Clare:
+44 7878 089332
Contact Ruth:
+44 7972 518254